Hey beautiful, I'm so glad you're here!I help women just like you by inspiring them to change their story, reconnect with their intuition, see beyond the struggles they might be experiencing and remind them of their true essence. I see the highest potential within them, just as I do in you.
What matters to me most is …. living my truth and following my heart.
This matters to me because for a really long time I didn't do either of these things. This resulted in a profoundly negative impact on my wellbeing and my ability to find any lasting joy in my life, despite the many good things that surrounded me.
For so many years (now fondly remembered as "the lost wtf years") I was living with a deep void in my life; unable to explain the emptiness I felt. I struggled to figure out why I felt so discontent and I tried to find happiness from external things to avoid dealing with it. I often sought the approval of others. This habit left me feeling drained and exhausted as it led to me giving all my energy away. I was measuring my self-worth on others’ feelings and responses towards me. I thought the key to my joy was ‘out there’ somewhere …… waiting to be found. With my measure of external happiness wrapped up in people, work and material 'stuff' it meant when those things disappeared I was left without any anchor. I tried to follow a path that I believed would bring me the contentment I sought. Yet in truth, I was completely miserable, I felt defined by my internal battles and very misunderstood by others. Added to this, I struggled to make sense of the feelings, intuitive and psychic messages that would flood through to me about the people I was surrounded by and the situations I was in. It was overwhelming, confusing and left me physically and emotionally drained causing me to retreat into myself more and more. The truth was I was suppressing my intuitive gifts and in doing so I became completely switched off and disconnected from myself. I felt like a stranger in my own story with no connection to the life I was living. |
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It wasn't an epiphany or overnight success that brought the contentment I had longed for. I went down fighting, a long drawn out battle with myself over who I was, what I wanted and where I was going. Life forced me to look in the mirror and acknowledge that until I found some deep love and acceptance in what was looking back at me, I was staying on this merry-go-round …. and I can tell you, I’d had enough!
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Life changedI began a daily process of forgiving myself for all the ‘F*** ups’ ….. and there were quite a few! I started to really listen to my guides and my own higher-self. I came to a place of complete acceptance and accountability of where I was - even the parts I wanted to ignore. And I began to put strong and healthy boundaries in place to protect my energy.
It started to transform the way I lived, the way I thought and how I approached everything in my world. I changed my story and it literally changed my life. I began following those intuitive nudges and built up my trust with my internal guidance and my team of guides. This was when the Universe ‘opened up’ for me, and the more I trusted, the more it delivered. My daily mantra became: “Soothe yourself first because nothing works unless you do." I learned how to regain the balance in my life and raise my vibrational energy. This internal shift brought about some big changes for me, some of them pretty uncomfortable, but I got it, in order to live my truth, I needed to jump all in and really commit to a new story for myself. This choice worked for me because I now live with calmness and contentment in my mind, heart and soul, and I'm happier than I have ever been in my life. Do I have all the things I dream of? Not yet, and I still struggle some days , I don't have it all figured out! but this isn't a story about a perfect girl living a perfect life. It's a story of how I filled the void inside of me by embracing who I am, and owning it all, even the messy chapters, so that I could find the one thing I longed for most, that deep inner peace and belief that I am enough. So here is where you come in... I see you. I feel you. I understand this journey. More importantly, I know how to help you through life’s knock-backs, break-ups and break-downs. I am grateful for the challenges I have experienced in my life, which I couldn't always say with sincerity, but truly I do now see the reasons things unfolded in the way they have. It's a privilege to be your guide, to support you and have your back when you need a reminder of just how worthy you are. To help you re-write your story just the way you want it to be, so you can take control of how you feel, and live the life you want for yourself. |
The highlights...- After graduating from university with a degree in Communications I spent ten years working in corporate blue chip business. During this time I learned, among other things, how to be a square peg in a round hole and switch off my own guidance! I then spent the next ten years trying to find it again!
- In 2004 I created my first business ‘Silk Storm’; a bespoke, luxury, on-line lingerie site. This business fuelled my passion for appreciating the beauty in things and I learned the art of understanding my clients’ needs. - 2010 drew me inexplicably towards supporting the launch of the world’s first glass pool table as a European distributor. From here, I went on to create and launch my own International luxury games business ‘Quantum Play’ from which I learned a considerable amount about international business, resilience and trusting my inner self. -Launched ‘Life Soul Vision’ in 2011 with my dear friend and spiritual mentor Helen, creating soulful and intuitive e-mail readings to bring harmony and balance to our clients. -Throughout this time, I was conducting one-to-one intuitive readings for people; connecting psychically and spiritually with my team of Spirit Guides. -In 2016 I launched my first series of Spiritual Retreats and began providing one-to-one intuitive business mentoring and coaching for women entrepreneurs. Blending the best of my gifts and feeling more connected and content than ever before. Being a business gal and walking a spiritual path are not mutually exclusive! -2017 - The launch of my first on-line course, ‘30 Days to Soothe your Soul’. This course is a toolkit to support women like those I have read over the years whose stories have touched me. It's based on my experiences, learnings and now teachings from my own journey in re-discovering how to ease myself back to wellbeing. |
Soothe your Soul
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A few random insights to share...
-I'm a Gemini sun sign, with a rising Virgo, that means a double dose of Mercury rules, and over thinking everything! not easy for an Intuitive Empath, but I have learnt how to navigate the "logical mind versus intuitive heart" and embrace the contrast
-I'm half Scottish, half Swiss with a little piece of my heart and soul in Hawaii
-I live for mamma nature, you will find me at my happiest wandering in the forest or at the beach with my beautiful golden retriever Shiya
-A few things that light me up; snow globes, yellow roses, pink lady apples, sunsets and the sound of the ocean
-I allow myself to flow with the moon cycles so you won't see me around a Full Moon, its time to recharge and retreat. But catch me on a New Moon and my energy soars and the ideas and insights flow
-I balance meditation, mindfulness and daily fresh juices with a little red wine, dark chocolate and my coffee fix!
-I'm a Gemini sun sign, with a rising Virgo, that means a double dose of Mercury rules, and over thinking everything! not easy for an Intuitive Empath, but I have learnt how to navigate the "logical mind versus intuitive heart" and embrace the contrast
-I'm half Scottish, half Swiss with a little piece of my heart and soul in Hawaii
-I live for mamma nature, you will find me at my happiest wandering in the forest or at the beach with my beautiful golden retriever Shiya
-A few things that light me up; snow globes, yellow roses, pink lady apples, sunsets and the sound of the ocean
-I allow myself to flow with the moon cycles so you won't see me around a Full Moon, its time to recharge and retreat. But catch me on a New Moon and my energy soars and the ideas and insights flow
-I balance meditation, mindfulness and daily fresh juices with a little red wine, dark chocolate and my coffee fix!
Does it feel right?
I would love to support you on your journey &
I'm your girl if:
You feel lost, disconnected and need a little guidance on the path ahead. You want to feel more worthy, more alive and more fulfilled in your life. In your relationships, with yourself and your career. I can help you find the right way forward and empower you to find your flow and trust your intuition. Learning how to find a new acceptance in who you are, so you can take back control and live life on your terms.
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You are seriously good at what you do but you have hit a wall! or you are just starting out with your coaching or entreprenurial business and trying to make sense of your niche. But you have overload, doubt and exhaustion taking over, blocking your intuition and draining your energies. I can help you hit the reset, bringing you back to center so you feel soothed, connected and re-energised
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If you are struggling with your highly sensitive nature, maybe you know you are gifted or you are still trying to make sense of what the heck is going on for you. I can mentor and guide you forward to embrace these gifts and realise your full potential. Ensuring you find powerful grounding and protective tools that will keep you feeling strong, peaceful and empowered as you navigate your way through this soulful journey.
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